In this episode, Mike walks through his journey from athlete to overweight to yo-yo dieting and disordered eating to trainer to coach and business owner.
This is a personal story that will resonate with many of you and has a lot of take home messages.
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Top 10 Ingredients to Achieve Your Goals and WIN
If you truly want something, it's not enough to simply declare it. There are a lot of ingredients that are required to make you achieve your goals....