In this episode, Mike is joined by Adam Feit from Precision Decision for a well rounded and important conversation. The two discuss the importance of mindset and perception when it comes to training and nutrition. Adam brings his expertise in the field of sport psychology and experience working with high level athletes to draw parallels and provide take aways for everyday people. This was a highly informative discussion.
You can connect with Adam and follow Precision Nutrition here:
Don’t forget to register for the Neurotyping Certification – Limited Spots Available! – REGISTER HERE
The Personality Diet Book is available on kindle, paperback, and audiobook…
For some amazing resources and to be a part of a badass community, join our FB group HERE
This episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find.
Tap HERE and enter code POPFAM at checkout!
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!
Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!