135: Fit for Success with Nick Shaw of Renaissance Periodization

by | Nov 13, 2020

In this episode, Mike is joined by Nick Shaw, CEO & co-founder of Renaissance Periodization, and the two discuss the keys to success in fitness, nutrition, and life. This conversation will help you understand the order of importance when it comes to nutrition and some important tips for making the process more sustainable. You’ll also learn ways to set yourself up for success and actionable takeaways to improve your discipline, work ethic, and productivity.

Get a copy of Nick’s new book – Fit for Success
Follow Nick – @nick.shaw.rp
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