In this episode, Mike is joined by POP client and fellow nutrition coach, Julie Noyes, as well as POP coach Trish Eason to discuss Julie’s amazing story. From 12 years in the army to developing disordered eating habits and being controlled by food to achieving dietary freedom and the best she’s ever looked and felt. Julie’s story is powerful and relatable. Hear from her coach, Trish, on how they worked together to overcome some obsessive tendencies around food to create enjoyment and flexibility in the process.
Join the Fat Loss Freedom workshop today for only $27 with promo code MOM20
Tap here to register!
Click here to apply for coaching!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
For some amazing resources and to be a part of a badass community, join our FB group HERE
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com