In this episode, Mike tells the whole story of how POP came to be. This is an emotional and vulnerable story that is worth listening to because it illustrates the need to be resilient in the midst of chaos.
If you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible… the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
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The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
To learn more about Neurotyping, visit www.neurotypetraining.com