158: How Stress Causes Weight Gain with Natalie Newhart

by | Feb 15, 2021

In this episode, Mike is joined by Natalie Newhart who shares her incredible story of going from professional CrossFit athlete to getting caught with PEDs to bodybuilder to severe eating disorder to gaining 20 lbs in one month from being over-stressed and her road to recovery! This is a powerful episode that touches on the need for recovery, mindfulness, and repairing your relationship with exercise, food, and your body.

Follow Natalie:
@Natalie.newhart
Check out Natalie on YouTube
www.fitaddictednutrition.com
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