In this episode, Mike is joined by Jillian Smith, creator of the Love Yourself Naked Project, which helps women feel more confident in their own skin through nutrition, exercise, mindset, and sexual health. This conversation explored the sexual health side of things and it's an important topic that doesn't get discussed enough inside of fitness circles. Give this episode a listen to be more open about sexual health and learn how to love yourself naked!
Follow Jillian:
@jillianleigh_nutrition
linktr.ee/jillianleighsmith
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