In this episode, Mike is joined by Cheryl Nasso who shares her journey of going from an eating disorder facility to finding CrossFit and becoming a competitive Games athlete. This episode is an important reminder about having a positive relationship with food, fueling appropriately, and understanding what it takes to compete at the highest level.
If you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible… the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27!
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