In this episode, Mike is joined by Cheryl Nasso who shares her journey of going from an eating disorder facility to finding CrossFit and becoming a competitive Games athlete. This episode is an important reminder about having a positive relationship with food, fueling appropriately, and understanding what it takes to compete at the highest level.
Follow Cheryl:
@cherylnasso
linktr.ee/cherylnasso
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If you want to improve your body composition and relationship with food in the most sustainable and enjoyable way possible… the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27!
Join the Fat Loss Freedom workshop!
Tap here to register!
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Click here to apply for coaching!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
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The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
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