In this episode, Mike is discusses how to end your weekend indulgences that may be preventing you from seeing the results you desire.
Enter for your chance to win 3 months of FREE POP coaching!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
For some amazing resources and to be a part of a badass community, join our FB group HERE
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
To learn more about Neurotyping, visit www.neurotypetraining.com