253: Will This Work For Me?

by | Dec 3, 2021

In this episode, Mike provides an answer to the question we all have.. will this work for me? How do you know if a program is going to work? What do you need to consider before jumping into a new program? Find out in this episode!

Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.

Click here to take advantage of this offer!
————————————————

Click here to apply for coaching!

To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.

Get your copy here!!

For some amazing resources and to be a part of a badass community, join our FB group HERE

The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

Take the assessment here!

To learn more about Neurotyping, visit www.neurotypetraining.com

Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com

Interested in 1:1 Coaching?

And let me know that you’re interested in the 1:1 signature coaching program.

Prioritizing Yourself Leads to BIG Benefits!

Prioritizing Yourself Leads to BIG Benefits!

Have you ever taken a minute to think about all of the various benefits of prioritizing yourself, your health and your fitness? Like, aside from the obvious change in your body composition, what else will you achieve? Seriously, start rattling off all the benefits in...

read more
How to Stop Snacking or Over Indulging

How to Stop Snacking or Over Indulging

If you're struggling with snacking or over indulging, it's probably not because of the reason you think. The most frequent answer when I ask someone why they think it's happening is ... I lack discipline and I can't control myself. Or ... I get stressed and just lose...

read more
10 Key Lessons From Thousands of Success Stories

10 Key Lessons From Thousands of Success Stories

I want to tell you the most common characteristics of highly successful people. I'm not talking about Elon or Bezos or anyone like that. I mean, maybe your goal is to be a billionaire but I'd rather learn from those who are just like me and you. I've been a coach for...

read more