In this episode, Mike provides an answer to the question we all have.. will this work for me? How do you know if a program is going to work? What do you need to consider before jumping into a new program? Find out in this episode!
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To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
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The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
To learn more about Neurotyping, visit www.neurotypetraining.com
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