In this episode, Mike covers the important considerations for your fat loss phase. How long should it last? What should your expectations be? How do you know when it's over? How aggressive can you get? This episode is all about understanding the pursuit of fat loss and what to consider with each fat loss phase. Tune in for more!
The POP Supplement store is officially here! Choose between Neurotype bundles or individual products that are designed to prime your brain and body for optimal results!
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To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
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