In this episode, Mike addresses perimenopause and menopause from various perspectives. What is causing your body to change during this phase of life? What symptoms might you be experiencing? How can we mitigate those symptoms by getting to the root cause? What are the physical and emotional barriers to losing weight during this time? When should you try HRT? Plus a whole lot more! This is a comprehensive episode that will surely make you feel empowered on your journey.
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