529: Losing Weight with an Autoimmune Condition

by | Feb 28, 2024

In this episode, Mike explains what needs to be in place when it comes to losing weight with an Autoimmune condition like Hashimotos. Really, this can be applied to anything that may make it a little more difficult to see progress. Like hormonal issues or gut health issues. There are some underlying, foundational elements that must be in place in order to see progress when dealing with some of these conditions. Find out what they are in this episode!

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