by Mike Millner | Nov 25, 2019 | Blog
So I was doing this training yesterday on marketing because, well… quite frankly, marketing is not my strong suit ?♂️ Since I try to have a growth mindset, I believe it’s something that can be improved on so I watched hours of videos on marketing....
by Mike Millner | Sep 30, 2019 | Blog
Part 3: Lack of FreedomIsn’t that the same as restriction? Well.. kinda. Restriction is more in the sense of deprivation. Whereas lack of freedom is more about feeling confined to a set of rules.You’ve probably heard the word “balance” thrown around quite a bit....
by Mike Millner | Sep 28, 2019 | Blog
Part 2: Lack of IndividulizationHere’s where the fitness and nutrition industry is extra sneaky. They see the trend shifting to more of an individualized approach.With more access to information and a smarter consumer, the diet industry is making a shift in promoting...