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Top 7 Ways the Fitness and Nutrition Industry Has Failed You – Lack of Freedom

Top 7 Ways the Fitness and Nutrition Industry Has Failed You – Lack of Freedom

by Mike Millner | Sep 30, 2019 | Blog

Part 3: Lack of FreedomIsn’t that the same as restriction? Well.. kinda. Restriction is more in the sense of deprivation. Whereas lack of freedom is more about feeling confined to a set of rules.You’ve probably heard the word “balance” thrown around quite a bit....

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