by Mike Millner | Apr 21, 2022 | Blog
I’m a slow learner. For some reason, I frequently make the same mistakes twice. Ok, that’s a lie. It’s often way more than twice. I think part of it is stubbornness. And part of it is a lack of awareness or avoidance of looking in the mirror and...
by Mike Millner | Jun 7, 2021 | Blog
You already missed the best opportunity you’ll ever get to lose weight quickly … And that’s actually a good thing. Let me explain. Trying to get leaner? If you’re trying to get leaner, more fit, toned, or pretty much want any body composition...
