by Mike Millner | Mar 6, 2023 | Blog
I can’t get this thought out of my head. Following a good training and nutrition routine but not seeing results I was chatting with a woman yesterday after she hit me up on IG with some questions about her training and nutrition. She’s doing a lot of...
by Mike Millner | Mar 3, 2023 | Blog
Eating a vegan diet is the worst thing you can do for your health. Do I have your attention? I was playing around with AI this morning and I asked Chat GPT for the most controversial topics in the fitness and nutrition industry. Let’s have a battle between me...
