The Choice That Changes Everything

The Choice That Changes Everything

The power of CHOICE. This may be the most important message I’ve ever written. Often times, you’ll see me insert a cheeky conclusion when I communicate something. For example, I’ve been known to outline the exact process that we use with our clients...
5 Pills (the Truth) That Are Hard to Swallow

5 Pills (the Truth) That Are Hard to Swallow

I felt like I had just been caught with a powerful left hook that I didn’t even see coming. I squirmed in my seat and had to scramble to find the words to respond. You know that feeling when someone says something that immediately pierces your soul and you get...
What Supplements Should You Take?

What Supplements Should You Take?

The benefit to supplements that no one is talking about … Ok, here’s a little reality check … Supplements don’t do much. I hate to break it to you but your BCAA’s, fat burners, collagen peptides, and whatever else you’re taking are...