by Mike Millner | Jul 9, 2020 | Blog
Meal prep and meal planning may not be what you think … Before I explain, I’ve got a free gift for you! Our brand new POP recipe book is now available and packed full of delicious recipes, directions, macros, and a barcode for easy entry into MyFitnessPal....
by Mike Millner | Apr 17, 2020 | Blog
Confession time: I don’t meal prep. I don’t even meal plan. I don’t use recipes or spend more than 5 minutes preparing food. Another confession: I don’t log macros ahead of time. I figure it out as I go. If you’re like me in your approach...
