by Mike Millner | Dec 12, 2020 | Blog
There’s a fundamental flaw that exists in your current diet … Yes, I’m making an assumption here, but there’s a good chance it’s accurate. Your current diet is likely set up in a way to get you a physical result, which is all well and...
by Mike Millner | Dec 11, 2020 | Blog
Yesterday, I posted on my personal FB profile a question about Intuitive Eating that sparked an interesting discussion. Many people chimed in with their opinions about what Intuitive Eating (IE) is, how to accomplish it, or how they aspire to get there one day. While...
