by Mike Millner | Apr 10, 2021 | Blog
Want to have better sex? I figure this is a timely topic since someone got all hot and bothered by my use of the F word yesterday lol. And, as a side note, fuck is the greatest word in the English language and it’s not even close. That’s a scientific fact....
by Mike Millner | Apr 9, 2021 | Blog
If you want to get leaner, the solution is actually really simple … Sign up for the free 6-week Neurotype Challenge! I jest, but it’s true. There’s something so obvious and practical about understanding your personality to create sustainable results....
by Mike Millner | Apr 8, 2021 | Blog
You don’t have a weight loss problem, you have a weight regain problem. In fact, we all do. There are almost 10,000 beautiful people who get my daily emails and I can almost guarantee that 100% of you have successfully lost weight at some point in your life...
by Mike Millner | Apr 1, 2021 | Blog
Here’s a list of the foods you need to eliminate to lose fat … … Ok, so if you’ve been following me for any length of time, you likely didn’t fall for that trick. But, what originally came to mind? Sugar? Carbs? Alcohol? Processed food?...
by Mike Millner | Apr 1, 2021 | Blog
My weight just won’t budge! So I went back to what worked in the past and … now it doesn’t work anymore. Has this happened to you? There was a time when you jumped into a fat loss protocol and things were firing on all cylinders. You lost a bunch of...
