Excuses … The Real Weight Holding You Down

Excuses … The Real Weight Holding You Down

I see you over there fighting HARD. I mean, you are really getting after it. What are you fighting for? I see exactly what you’re fighting for, too. Less body fat? No, that’s not it. More muscle? Nope, not that either. Consistency? Nah, not fighting for...
Stop the Self Sabotage & Believe In Yourself!

Stop the Self Sabotage & Believe In Yourself!

This may be the most important post you read all year. First, I want to make sure you can relate … Have you ever been in pursuit of a goal and were making moves, feelin’ great… And then all of the sudden, as you continued to get closer and closer to...