by Mike Millner | Oct 2, 2021 | Blog
When is it your turn? Everyone has had their time. But what about you? When do you become the priority? You’ve spent most of your life making sure that everyone else is ok … Kids … Parents … Partner … Friends … Literally everyone...
by Mike Millner | Sep 2, 2021 | Blog
There’s something you’re doing that will keep you stuck forever. Not only will it keep you stuck but it’ll also leaving you lacking. Lacking fulfillment. Lacking confidence. Lacking in all areas of your life. Kind of scary to think about. And,...
by Mike Millner | Aug 10, 2021 | Blog
I see you over there fighting HARD. I mean, you are really getting after it. What are you fighting for? I see exactly what you’re fighting for, too. Less body fat? No, that’s not it. More muscle? Nope, not that either. Consistency? Nah, not fighting for...
by Mike Millner | Jun 21, 2021 | Blog
Think about the message you are sending to your body. Let me take it one step further … Think about the message you are sending to your kids. No, I’m not talking about the message you’re sending when you chronically under eat, restrict, and deprive...
by Mike Millner | Dec 24, 2020 | Blog
This may be the most important post you read all year. First, I want to make sure you can relate … Have you ever been in pursuit of a goal and were making moves, feelin’ great… And then all of the sudden, as you continued to get closer and closer to...
