Your Personality Matters… A Lot!
You already know that your personality is important in how you manage relationships, but did you know that it’s also a key to your success in terms of following a training or nutrition program? When it comes to your results, I’m a believer that 2 things need to...
Regret: The Mindset Shift That Produces Immediate Results
What is your biggest regret in life?? That was the question that Mel’s 13 year old son asked at the …
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3 Simple Ways to Make Fat Loss Easy
Top 3 ways to make fat loss easy without focusing on fat loss … Serious question … How much of …
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324: How to Stop Putting Yourself Last with Coach Mel
In this episode, Mike is joined by Coach Mel (aka Coach Bae) and the two discuss the importance of putting …
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