Do You Allow External Noise to Guide or Define You?

Do You Allow External Noise to Guide or Define You?

Do you allow external noise to become your internal story? Today, I’m inspired by a guest that I interviewed on my podcast. Karon ‘Coach Kronic’ Hawkins specializes in helping people move better and more efficiently. However, his story was what...
A Story About Self-Awareness

A Story About Self-Awareness

A story about self-awareness… I was having dinner with a friend on Saturday night and he was telling me about a couple of guys in his office. He said that every single morning they take the elevator up one floor instead of taking the stairs. Every day at lunch,...