by Mike Millner | Mar 26, 2021 | Blog
Yes, it actually IS your hormones … but probably not what you think. The most frustrating feeling in the world is doing a whole bunch of things right … and not making the progress you want. It’s demoralizing and that’s typically when you start...
by Mike Millner | Mar 14, 2021 | Blog
Ever feel like your body is a sponge for soaking up fat? As much as you want to just wring it out … Instead, it’s as if every time you eat a cookie, it sticks right to your hips. I’m going to explain why this happens and exactly how to fix it....
