You Can Download the Sugar Detox Manual Below.

(But first I wanna say, “Hey!!” ??)

Hey! I’m Mike Millner, author of the Sugar Detox Manual and creator of the Personality Diet and Neurotype Training.

I have been in the industry for almost a decade and after my own personal struggles with dieting, I’ve been on a mission to change the way nutrition is approached. You see, I went from 250 lbs to 160 through lots of failed efforts, diet hopping, extreme restriction, and ultimately ended up with disordered eating behaviors and body dysmorphia. ??‍♂️

After many years of rebounding and working through various mindset hurdles, I finally began to unlock the keys to success. I found my own path through years of education, experimentation, and emphasizing my own personality traits. 

That is when the Personality Diet and Neurotype Training were born. ??

You see, we are all unique individuals. What works for one person will not work for someone else. Understanding our own individual variables – personality, lifestyle, preferences, mindset, values, physiology, experiences, and goals will be paramount in creating LASTING and SUSTAINABLE results.

Myself and my team have now created 1,000s of personality based transformations and we are changing the tide in nutrition coaching. ??

I’m excited for you to take your fitness to the next level while still enjoying your social life. I know the resources provided in this free eBook are going to be a real game-changer for you. ??‍♂️

Your Next Steps!

Step 1 – Download your Manual below! (A copy will also be emailed to you) and print out 5 copies of your worksheet.

Step 2 –  Join our FREE Facebook group! This is a community of like-minded people who will support you through your journey. We also have a ton of free resources in there to improve your consistency, mindset, and education.
Step 3 – Check your email and be on the lookout for more free resources and coaching through your 5 day sugar detox!

And as always, feel free to Contact Me, if you have any questions or concerns.

Much love,