Mind Over Macros Podcast

In this episode of Coaches Compass, Mike discusses his entire philosophy on sales and objection handling which is counter to what is commonly taught. Rather than learning to be a master at objection handling, it's easier and more effective to reduce the number of...

In this episode, Mike discusses an important life hack or life skill that allows you to create greater results. Not only that, but implementing this tactic will move you closer to the things that are most important to you. This is about getting exactly what you want...

In this episode, Mike discusses how to make the most out of the coaching experience. This is all about being coachable. When you hire a coach, you are simply investing in your ticket to play the game. You still have to show up and do the work. There are certain things...

In this episode of Coaches Compass, Mike discusses imposter syndrome. This is not just exclusive to coaches but can apply in many situations. We often compare ourselves or feel like we're not good enough in certain situations. Feeling like an imposter is...

In this episode, Mike discusses the top 10 dieting mistakes that most people make. This is a helpful breakdown so you can avoid these mistakes for yourself and make the most out of your dieting phase. Some of the answers might surprise you! Give this episode a listen...

In this episode, Mike discusses the process of being unaffected by overindulging or social events. Many people assume that they have to choose between being fit or being social. And they don't think that both can exist simultaneously. The common perception is...

In this episode of the Coaches Compass, Mike simplifies the process of creating content that attracts the audience that you want to serve. Many coaches get paralyzed by content creation. They don't know what to say or what to write. This episode will give you a...

In this episode, Mike explains the mindset and execution of losing your next 10 lbs of fat. This is coming from the perspective of his latest fat loss phase and the importance of keeping it short and to the point. There are some important lessons when it comes to...

In this episode, Mike is joined by Beth Feraco who gives very direct and sound advice for getting results to improve your health and physical appearance. Beth shares her story of overcoming alcoholism and finding fitness as a way to improve the quality of her life....

In this episode of the Coaches Compass, Mike discusses why conventional marketing is ineffective and unethical. He describes a much more effective way to market yourself and your services so you actually build trust with your audience and attract the types of people...

In this episode, Mike discusses a concept that he came up with to describe the real essence of metabolism called The Metabolic Gap. This is a way to conceptualize the things that widen the gap between where you are and where you want to be. And the things that we can...

In this episode, Mike explains what we've gotten wrong about fat loss for the past several decades. There is a fundamental flaw in how fat loss is approached across mainstream media and popular diets and it's led to an embarrassing success rate. Once you...