Mind Over Macros Podcast

772: What Is Functional Nutrition?

In this episode, Mike talks about some misconceptions around Functional Nutrition and explains what it should actually look like. Functional doesn't mean throwing a bunch of supplements at the problem. And it certainly shouldn't make you feel like a lab rat....

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770: Ditch The Old Diets in 2026

In this episode, Mike talks about a January reset but not the way you might be thinking. This isn't about a typical resolution to try harder or diet more. In fact, it's the opposite. It's about finally recognizing that the old ways don't work. And...

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768: Coaches Compass: The Shift You Must Make In 2026

In this episode of the Coaches Compass, Mike explains what most coaches need to focus on to thrive in 2026. This is a critical part of growth and being able to help more people. If you need help scaling your business, start your 7-day free trial for The Collective....

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767: The Perimenopause Plan

In this episode, Mike explains breaks down the timeline and phases of perimenopause. He also goes into detail about what labs you should run and how to optimize your plan to feel your best during this phase of life. ------------------------------------------------...

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765: The Calorie Myth

In this episode, Mike explains why calories in vs calories out is a bit more nuanced than many people make it seem. Also, are all calories created equal? Is it truly just a numbers game? Tune in for a complete breakdown of what really matters when it comes to...

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764: Coaches Compass: Stop Complicating Your Business

In this episode of the Coaches Compass, Mike explains how to simplify your business to be able to grow more predictably. If you need help scaling your business, start your 7-day free trial for The Collective. ------------------------------------------------ Click here...

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763: What’s Really Preventing Weight Loss

In this episode, Mike explains what might be preventing your weight loss from happening and it's probably not what you think. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a...

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762: Coaches Compass: Why Coaching Businesses Are Failing

In this episode of the Coaches Compass, Mike explains why a lot of coaches and coaching businesses are struggling right now. More importantly, he explains how you can be part of the small percent that thrive. If you need help scaling your business, start your 7-day...

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761: Don’t Get Back On Track (Do This Instead)

In this episode, Mike explains why "getting back on track" could be terrible advice and what you should do instead. This is the real secret to sustainable success. ------------------------------------------------ Click here to apply for coaching! For some amazing...

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