Neurotype Training and Nutrition Blog

Invest In Yourself And FINALLY See Results!

Invest In Yourself And FINALLY See Results!

Imagine busting your ass in the gym consistently for years ... and never gaining any muscle. Imagine eating 1200 calories per day ... and never losing even a pound of body fat. Imagine if someone told you 10 years ago that you'd be back at square one in this very...

read more
How Many Carbs Should You Eat?

How Many Carbs Should You Eat?

The carb requirement you never knew you had. If you're reading this, there's a high probability that you've been told to eliminate carbs at some point in your life. Possibly even very recently. If you're anything like I was, and feeling desperate for answers ... you...

read more
How to Stop Overindulging … For Good!

How to Stop Overindulging … For Good!

Your overindulgences and lack of control around certain foods are all in your head. I don't mean you're making it up. I mean it's literally a chemical reaction in your brain. Or purely psychological. You may feel like you can't eat just one serving of chips or just...

read more