Learn More About
Take the Personality
Neurotype Training Blog
No, I'm not talking about the top 4 most influential physiques. That would be weird. I'm talking about how to sculpt your own masterpiece. Sculpting your own masterpiece (aka improving your body composition) is a process. Do you know how Mount Rushmore was made? It...
In this episode, Mike explains the importance of maintenance and why it's often the most overlooked piece of the puzzle. He gives an analogy that will make you think differently about maintenance and how to approach it, mentally. This is an important episode to...
The best criticism I've ever received. Yesterday I was taking a look at the almost 400 podcast reviews for my show, Mind Over Macros. Almost all of them were 5 star ratings but there was a recent 1 star review which said ... "This show is just the same few messages...