Mind Over Macros Podcast

653: Coaches Compass: Underrated Business Advice

In this episode of the Coaches Compass, Mike gets philosophical on some business advice that can change your life. This is all about protecting yourself... from yourself. It's worth a listen!Cured Nutrition is offering 15% off their products site wide! Try their...

read more

652: 8 Food and Nutrition Trends for 2025

In this episode, Mike covers the top 8 food and nutrition trends for 2025, as outlined by MyFitnessPal. Which of these trends are worth paying attention to and which of them are just hype or marketing? Tune in to find out!Cured Nutrition is offering 15% off their...

read more

651: Pass This Test to Make Progress Right Now

In this episode, Mike explains how you can start making progress right now towards your goals by implementing a certain "test." This will give you clear understanding of whether your body is ready to respond to fat loss or if you need to spend time priming your...

read more

650: Coaches Compass: Messaging Secrets in 2025

In this episode of the Coaches Compass, Mike offers some insight into the messaging frameworks that are going to dominate in 2025. There is a shift that's been happening in the space that is going to continue into the next year. If you're a coach,...

read more

649: Don’t Start Over in January

In this episode, Mike gives some practical advice for remaining consistent and maintaining through the holiday season so you don't have to start over in January. Most people fall into the trap of going from one end of the extreme to the other from December to...

read more

648: How to Prevent Self Sabotage

In this episode, Mike explains some common mental roadblocks that lead to self sabotage and how to prevent them from happening. This is especially common during the holiday season so if you want to stay consistent during this time of year, this episode is for...

read more

646: Harsh Truth About Change

In this episode, Mike explains what it really takes to make a significant change in your life. This applies to every area of life but is especially important to understand when it comes to health and fitness. Not many people talk about the reality of making a change...

read more

645: Heal Your Metabolism with Vince Pitstick

In this episode, Mike is joined by Vince Pitstick who explains what causes our metabolic decline and walks through the steps in how to fix it. If you're someone who is experiencing weight loss resistance or it seems like what used to work isn't working...

read more

643: The Truth About Nutrition

In this episode, Mike explains how to create the proper amount of awareness around your nutrition to truly make an impactful change. Many people think they're doing things right, but aren't seeing results. This episode will explain why that's happening...

read more

642: Don’t Fall for This Mindset Trap

In this episode, Mike shares the one mindset trap that makes it extremely difficult to be successful. It's super common and often results in spinning your wheels. Tune in to this episode to find out what it is and how to avoid it.Cured Nutrition is offering 15%...

read more