658: Don’t Celebrate This Holiday

In this episode, Mike explains the best first step to a successful cut phase that most people skip. There's a holiday that takes place in January that you don't want to be a part of. Tune in to find out what it is! Cured Nutrition is offering 15% off their...

657: Don’t Make This Fat Loss Mistake

In this episode, Mike explains a common mistake that many people make during this time of year. It's the difference between being able to see progress through the ups and downs of life.. or constantly feeling like you're starting over. Tune in to learn more!...

656: Coaches Compass: Stop Posting Daily Content

In this episode, Mike explains why you should stop posting daily content. And what to do instead. Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here – https://www.curednutrition.com/?rfsn=6745101.eee1d3 Want...

655: How to Handle Social Events

In this episode, Mike offers a method of staying on track during social events and how to stack the odds in your favor. Many people try things like saving up calories or avoiding carbs when they have a social event planned. Those methods usually backfire. Tune in to...

654: Can You Really Diet on Higher Calories?

In this episode, Mike explains when it's possible to diet on higher calories and when it's not. More importantly, he explains the ways in which you can actually increase your metabolism and how much of a difference you can really make in terms of your...