by Mike | Jan 29, 2025 | Podcast
In this episode, Mike gives a step-by-step breakdown of how to master your mindset to get better results. This applies to everything in life, but especially fitness and nutrition. Most people talk about mindset and keep it very vague and abstract. This episode is...
by Mike | Jan 27, 2025 | Podcast
In this episode, Mike is joined by Michelle Diniakos to discuss the process of building healthy habits for long term, sustainable results. We often view health and fitness as something with a start and end date. It's much more effective to create habits and...
by Mike | Jan 24, 2025 | Podcast
In this episode of the Coaches Compass, Mike talks about the boring truth about building a successful business. It doesn't need to be complicated. In fact, simple scales. Tune in to find out how! And join The Collective here –...
by Mike | Jan 22, 2025 | Podcast
In this episode, Mike talks about compensating for less activity. Whether you have an injury, get sick, or simply don't move as much as you normally do… should you be compensating by eating less calories? The answer might surprise you! Cured Nutrition is...
by Mike | Jan 20, 2025 | Podcast
In this episode, Mike is joined by Christina McClurken, a functional nutritionist and holistic health coach specializing in helping women 35+ lose weight and improve their overall health without the stress of dieting. Christina talks about ways to ADD health and...
