Mind Over Macros Podcast

In this episode, Mike breaks down the impact that dopamine has on our behaviors and actions. Most notably, the self sabotaging patterns that may emerge as a result of chasing dopamine without effort. Understanding how we're wired and how our current environment...

In this episode, Mike explains the solution to one of the most common self-reported problems in preventing people from reaching their health and fitness goals... consistency. Struggling with consistency may not be what you think. And the solution may surprise you as...

In this episode of the Coaches Compass, Mike walks through the step by step process that he has used to scale both of his businesses over the years. This is especially important if you find yourself chasing revenue goals or doing daily tasks without much intention...

In this episode, Mike explains the top reasons as to why resolutions fail and what to do differently. If you have goals for 2025, this is an important episode to listen to! Cured Nutrition is offering 20% off their products site wide! Try their Serenity Gummies or CBN...

In this episode, Mike shares his top 2 lessons from 2024. One of them is health and fitness related. And one of them is life related. Tune in for some real wisdom that can apply to your own journey. Cured Nutrition is offering 20% off their products site wide! Try...

In this episode of the Coaches Compass, Mike breaks down an easy way to set up your marketing calendar each month so you have intent and purpose behind your daily actions. Rather than just posting daily content and hoping for the best.  Cured Nutrition is offering 20%...

In this episode, Mike explains the best first step to a successful cut phase that most people skip. There's a holiday that takes place in January that you don't want to be a part of. Tune in to find out what it is! Cured Nutrition is offering 15% off their...

In this episode, Mike explains a common mistake that many people make during this time of year. It's the difference between being able to see progress through the ups and downs of life.. or constantly feeling like you're starting over. Tune in to learn more!...

In this episode, Mike explains why you should stop posting daily content. And what to do instead. Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3 Want 20%...

In this episode, Mike offers a method of staying on track during social events and how to stack the odds in your favor. Many people try things like saving up calories or avoiding carbs when they have a social event planned. Those methods usually backfire. Tune in to...

In this episode, Mike explains when it's possible to diet on higher calories and when it's not. More importantly, he explains the ways in which you can actually increase your metabolism and how much of a difference you can really make in terms of your...

In this episode of the Coaches Compass, Mike gets philosophical on some business advice that can change your life. This is all about protecting yourself... from yourself. It's worth a listen!Cured Nutrition is offering 15% off their products site wide! Try their...