by Mike Millner | Jan 24, 2022 | Blog
There is 1 single thing that wrecks progress more than anything else. No, it’s not alcohol. I have a drink or two (or three or four) on most weekends and stay pretty lean. No, it’s not cookies. Also a regular part of my routine to indulge on some delicious...
by Mike Millner | Apr 23, 2021 | Blog
I want you to ask yourself an honest question this morning … Imagine that you just got invited to a small gathering with some close friends. It’s tomorrow. You can’t back out and you know that there will be wine and delicious food. You also know that...
by Mike Millner | Jan 14, 2021 | Blog
Let’s talk about stress, baby. Let’s talk about you and me. Let’s talk about all the good things and the bad things that may be. Let’s talk abooooout stress. Did I remember the lyrics correctly or am I misquoting Salt-N-Pepa? The real S-word...
