by Mike Millner | Apr 1, 2021 | Blog
My weight just won’t budge! So I went back to what worked in the past and … now it doesn’t work anymore. Has this happened to you? There was a time when you jumped into a fat loss protocol and things were firing on all cylinders. You lost a bunch of...
by Mike Millner | Aug 14, 2020 | Blog
The most frustrating answer that you don’t want to hear … it depends. However, when we’re dealing with a dynamic system like human metabolism, and a complex super computer like the human brain … 99% of the time, it truly does depend! I give...
