by Mike Millner | Mar 28, 2022 | Blog
Fill in the blank … I know I should _____ . I know what I should be doing BUT … For example, I know I should stop eating 1200 calories per day. I know I should get to the gym in the morning instead of waiting until evening when I’m more likely to...
by Mike Millner | Nov 6, 2020 | Blog
I have an amazing story to tell you this morning so I’m just going to get right into it. This really put things into perspective and there’s a valuable takeaway that we all can benefit from. Maybe you can relate to Michaela’s story … On...