Do You Know What You Should Be Doing?

Do You Know What You Should Be Doing?

Fill in the blank … I know I should _____ . I know what I should be doing BUT … For example, I know I should stop eating 1200 calories per day. I know I should get to the gym in the morning instead of waiting until evening when I’m more likely to...
Are You Ready to MAKE Change & Invest in Yourself?

Are You Ready to MAKE Change & Invest in Yourself?

I have an amazing story to tell you this morning so I’m just going to get right into it. This really put things into perspective and there’s a valuable takeaway that we all can benefit from. Maybe you can relate to Michaela’s story … On...