by Mike Millner | May 28, 2021 | Blog
What is your biggest struggle? 9 times out of 10, when I ask that question the answer is … Consistency. I’m consistent all week and then the wheels come flying off on the weekend. I’m consistent all day and then I snack like crazy at night. I’m...
by Mike Millner | Dec 12, 2020 | Blog
There’s a fundamental flaw that exists in your current diet … Yes, I’m making an assumption here, but there’s a good chance it’s accurate. Your current diet is likely set up in a way to get you a physical result, which is all well and...
