how to break a plateau Archives - Neurotype Training

Is Your Relationship With Food Keeping You Stuck?

by Mike Millner | Jan 14, 2022 | Blog

The key to removing stress around food is … Before I tell you, I may or may not have something for you. And, it may or may not be posted in our FB group today. So, you may or may not want to join. Tap here. Or don’t. Your relationship with food can be the...

358: Words Matter (The Most Important Episode of 2022)

In this episode, Mike explains the impact that our belief system has on our ability to be successful. When we …
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357: Breaking Up With Sugar & Divorcing Diets with Molly Carmel

In this episode, Mike is joined by Molly Carmel to discuss the ways in which diets harm us both mentally …
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Ditch the cookie cutter programs and choose personalized nutrition instead

A Story About Dogs and Cookie Cutter Programs

If you follow me on Instagram you probably already know I have two beautiful puppies named Leia and Preston. Leia is a …
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