by Mike Millner | Apr 6, 2022 | Blog
Well damn … You sure know how to pick a guy up when he’s down. Seriously, thank you for the messages and support yesterday. It was exactly what I needed. If you have no idea what I’m talking about … I got a little emotional and down on myself...
by Mike Millner | Jan 29, 2022 | Blog
Want to know the number 1 indicator that someone who is struggling to lose weight and keep it off will continue to do so? Ironically, it has absolutely nothing to do with the foods they eat, the training they do, or how active they are. There’s one single thing...
by Mike Millner | Dec 8, 2021 | Blog
Want to know exactly how to lose 20 lbs. in 6 weeks and gain back 40 lbs. over the next year?! I know what you’re thinking … Mike, that sounds incredible … but how can I pull off such a magnificent feat? Well, I’m going to tell you exactly how...