losing fat Archives | Neurotype Training

Why Losing Fat Got Harder & What To Do About It

by Mike Millner | Apr 1, 2021 | Blog

My weight just won’t budge! So I went back to what worked in the past and … now it doesn’t work anymore. Has this happened to you? There was a time when you jumped into a fat loss protocol and things were firing on all cylinders. You lost a bunch of...

372: Use This “Hack” To Reach Your Goals Faster

In this episode, Mike discusses one of the fastest ways to expedite your results. This concept has been tested and …
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371: Positive Coping Mechanisms to Reach Your Goals with Laura Micetich aka The Iron Giantess

In this episode, Mike is joined by Laura Micetich aka The Iron Giantess and the two discuss the journey of …
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Are Change and Happiness Connected?

Change leads to increased happiness. Is it really that straight forward? Actually … yes. Here was the study that was …
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