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What brings results – behavior or a positive attitude?

What brings results – behavior or a positive attitude?

by Mike Millner | Mar 4, 2020 | Blog

The power of positivity is … bullshit. Have you ever been through a divorce? Or stuck in a job you hated? Or gotten injured or sick? And, through all of that you’ve got someone telling you to just be positive? ? I have. And, I wanted to slap them across...

358: Words Matter (The Most Important Episode of 2022)

In this episode, Mike explains the impact that our belief system has on our ability to be successful. When we …
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357: Breaking Up With Sugar & Divorcing Diets with Molly Carmel

In this episode, Mike is joined by Molly Carmel to discuss the ways in which diets harm us both mentally …
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Ditch the cookie cutter programs and choose personalized nutrition instead

A Story About Dogs and Cookie Cutter Programs

If you follow me on Instagram you probably already know I have two beautiful puppies named Leia and Preston. Leia is a …
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