Why Should I Train Based On My Neurotype?

From a physiological standpoint, the stress response from training will be lessened when you train with your nature, making recovery more efficient, and results easier to come by.

From a psychological standpoint, you will enjoy your training more, be more motivated to train, have more focus during each session, and see the consistency that you’ve been searching for.

Have you ever started a training program because your spouse, friend, sister, brother, or co-worker was doing it and getting amazing results? Ever try that program, hate it and quit after just a week or two? Ever start a diet that worked for someone else, hate it and quit after just a week or two. You likely blamed yourself for not being able to “stick to anything.” You may have asked yourself “WHY am I this way?!”

The benefits of Neurotyping

The Neurotyping system will provide you the answers to the questions of why you are the way you are, and why the latest and hottest training or nutrition program may not be a good fit for you.

Understanding the connection between neurotransmitters and personality traits will provide those answers through increased self-awareness that has lead hundreds of our clients down a path of self-discovery and self-growth.

You will make progress faster than ever before because you will be working WITH your nature instead of against it. And perhaps most importantly, understanding your personality type and applying it will give you a new, or renewed, sense of confidence that can impact all areas of your life.

From a physiological standpoint, the stress response from training will be lessened when you train with your nature, making recovery more efficient, and results easier to come by.

From a psychological standpoint, you will enjoy your training more, be more motivated to train, have more focus during each session, and see the consistency that you’ve been searching for.

Have you ever started a training program because your spouse, friend, sister, brother, or co-worker was doing it and getting amazing results? Ever try that program, hate it and quit after just a week or two? Ever start a diet that worked for someone else, hate it and quit after just a week or two. You likely blamed yourself for not being able to “stick to anything.” You may have asked yourself “WHY am I this way?!”

The benefits of Neurotyping

The Neurotyping system will provide you the answers to the questions of why you are the way you are, and why the latest and hottest training or nutrition program may not be a good fit for you.

Understanding the connection between neurotransmitters and personality traits will provide those answers through increased self-awareness that has lead hundreds of our clients down a path of self-discovery and self-growth.

You will make progress faster than ever before because you will be working WITH your nature instead of against it. And perhaps most importantly, understanding your personality type and applying it will give you a new, or renewed, sense of confidence that can impact all areas of your life.