103: Building Resiliency with Craig Weller from Precision Nutrition

by | May 15, 2020

In this episode, Mike is joined by Craig Weller from Precision Decision who talks about the importance of building resiliency. Craig pulls from his military background and teaches people how to push their physiology beyond what they believe is possible. This is a powerful conversation as Craig and Mike discuss the importance of a growth mindset, how to push your body and mind in a safe and effective manner, and ways to seek discomfort and challenge yourself.

You can connect with Craig and follow Precision Nutrition here:
@precisionnutrition
www.precisionnutrition.com
@buildingtheelite

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This episode is brought to you by Top Notch Nutrition, who provides the absolute best quality supplements you can find.

Tap HERE and enter code POPFAM at checkout!

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The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

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To learn more about Neurotyping, visit www.neurotypetraining.com

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