12: The Power of Our Minds with Angela Nichole

by | Feb 28, 2019

In this episode, Mike is joined by Angela Nichole who tells an inspiring story about how a tragic event changed the course of her life.

From being pronounced dead and told she would never walk again or have kids, to suffering from depression and suicidal thoughts, Angela rewrote her story and is now a trainer, coach, and runs fitness retreats at tropical locations like Fiji!

She also has two kids and is paying forward her gift by sharing her story and inspiring others. Tune in to understand the power of our minds.

You can connect with Angela:
https://www.angelanicholefitness.com
@angelanicholefitness

Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
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