In this episode, Mike is joined by Sal DiStefano of Mind Pump who brings an incredible amount of experience and knowledge to the show.
They discuss effective communicating, intuitive eating, nutrition for kids, the impact of technology on our health, and a whole lot more!
You can connect with Sal here:
Mind Pump Media
MAPS Products
@mindpumpsal
Check out his podcast: Mind Pump
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group
Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!