52: The Big Mac Challenge with Jordan Syatt

by | Nov 14, 2019

In this episode, Mike is joined by Jordan Syatt to discuss his Big Mac challenge where Jordan ate 1 Big Mac every single day for 30 days and still dropped body fat. They talk a lot about common mindset struggles and how to overcome them, especially with regards to overcoming your FEARS.

This episode is packed full of important take-home messages.

Watch Jordan’s Big Mac Challenge on YouTube here!

You can connect with Jordan Syatt here:
@syattfitness

Follow Mike on IG at @coach_mike_millner
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