Neurotype Training and Nutrition Blog

Don’t Let Excuses Get in the Way of Your Goals

Don’t Let Excuses Get in the Way of Your Goals

It's easy to come up with a million reasons why NOT to do something. I was going to do it but ... Whatever follows that "but" is an excuse. It may be a legit excuse but it's an excuse nonetheless. There are valid excuses, weak excuses, and everything in between. The...

read more
Summer Body or Lasting Results? You Choose!

Summer Body or Lasting Results? You Choose!

How the hell is it already mid-June? Anyone else have the sudden realization that summer is here, things are reopening, and it's time to get your shit together? ‍♂️ Today is day 2 of a 6 week cut that I'm doing. My coach gave me a little pep talk because lately, I've...

read more
Kick the Diet and Choose a Plan That WORKS!

Kick the Diet and Choose a Plan That WORKS!

There's a very specific reason why your last diet didn't work. And, it actually has nothing to do with your discipline or willpower. You've likely had this thought on a number of occasions ... "I know what to do but I'm just not doing it!" This week has been a...

read more
The 3 Levels of Belief You Need to Succeed

The 3 Levels of Belief You Need to Succeed

There was a captain who lived in the Florida Keys ... Captain Casey. Captain Casey believed that right off the coast of the Keys, under the water, buried deep in the ocean, was a treasure. He was so convinced that this treasure existed that he told his close friends...

read more
The Personality Diet Secrets Can Now Be Yours!

The Personality Diet Secrets Can Now Be Yours!

Want to know the secret sauce that makes the Personality Diet so successful?? Well, now you can hear it for yourself! The Personality Diet audio book is available!!! ===> Download it here! <=== After quickly becoming a best seller on Amazon, the requests came...

read more