Is Your Life One Big Juggling Act?

by | Oct 9, 2020

Oh great … let’s add one other thing to your plate … because you don’t have enough going on already.

Do you ever feel like your job lately has become a professional juggler?

Juggling work, kids, your partner, and juggling all of the changes to our daily lives.

You care about your fitness so you also have to juggle your training.

You would think that would be enough, right?


We have to add one more juggling act on top of it all …

And this one feels like you’re trying to juggle 17 things in and of itself …

Juggling your nutrition

Juggling when to eat, what to eat, how much to eat.

Juggling meals that the whole family can enjoy that still allow you to pursue your goals.

Juggling the overwhelming abundance of conflicting information on the internet about what foods are best, what foods to avoid, what’s the best way to lose fat.

You drop one ball … and the whole performance comes to an end.

Some days you want to leave the damn balls on the floor or just throw them out and simplify your life.

A quote from a consultation call has been playing in my head lately …

She said, “My nutrition just feels like one other thing in my life that I’m trying to manage but not managing well.”

When your plate is full and you’re being pulled in a million different directions, it’s hard to do anything with full intent and focus.

Even you moms who often appear to be super human.

You’re still human

And, your needs still matter.

Rather than adding one more juggling act to your life and feeling like you’re just trying to keep your head above water …

What if you actually had more time to focus on the things that matter … like your family and work because you’ve offloaded the mental stress and energy from trying to figure out your nutrition?

What if you didn’t have to worry about what to eat, when to eat, how much to eat, or what to cook for the whole family because you already had a plan in place that aligned with your lifestyle?

What if you prioritized yourself so that you could show up with more energy and confidence for the people that need you the most?

What if you knew with absolute certainty that it wasn’t a matter of IF, but simply a matter of WHEN, you’ll hit your goals?

What if your nutrition reduced the stress in your life rather than added to it?

I know that you can get there on your own.

I know that you can figure it all out.

Accountability and support make it easier

But, I also know from personal experience that it’s a hundred times faster and more efficient to have accountability and support through the process.

It’s more fun to do it with like-minded people who share your struggles and celebrate your wins.

It’s a mental relief and much easier on you to have a plan that’s tailored to your needs that you feel confident in executing.

Maybe it’s time to offload that mental stress and energy into a program that guarantees your success.

Maybe it’s time to put yourself first so you can see and feel the results of all your hard work.

Maybe it’s time.

It’s time.

The most valuable resource on earth.

You can’t get it back.

But, you can make the most of it right now.

Let us show you how.

Interested in 1:1 Coaching?

And let me know that you’re interested in the 1:1 signature coaching program.

Top 10 Ingredients to Achieve Your Goals and WIN

Top 10 Ingredients to Achieve Your Goals and WIN

If you truly want something, it's not enough to simply declare it. There are a lot of ingredients that are required to make you achieve your goals. Recently, I mentioned that only 5% of people who attempt to lose weight will get the weight off and keep it off. Today,...

read more
Why You Lose Weight and Gain It All Back

Why You Lose Weight and Gain It All Back

You've probably heard by now that only 5% of people who attempt to lose weight will succeed in getting the weight off AND keeping it off. Have you ever considered why that's the case? Well, I'm about to explain. But be careful with this information ... diet programs...

read more
Are Cheap Nutrition Programs Holding You Back?

Are Cheap Nutrition Programs Holding You Back?

Lessons from a 10 year old: cheaper is not always better! The other day Mel and I were taking a walk with her youngest daughter, Evie. She was upset because she had just purchased an Apple Pencil for her iPad (or stylus or whatever they're called) and it broke. As we...

read more